Goodbye Letter to Addiction: Template & Example
Mostly I coped, but a series of stressful events, cumulatively devastating to me and my newly-thin skin, led me to seek your comforting arms again. I needed comforting so badly – and you knew exactly which buttons to press, in a way that no-one else ever has. I couldn’t just see you for a bit socially – after leaving you for a bit, I yearned to be with you again. Even after the briefest meeting, I hated it when you had to leave – I was addicted to your company. I happened to meet someone who revealed your true colours to me in part.
#1. A Letter of Empathy and Understanding
You don’t get to claim us as “Alcohol-ics,” anymore. We are changing our names during this divorce back to who we were before you moved in on our lives. It’s a clean break and we won’t be taking your name along with us. So, if you’ve been wondering why I said goodbye to you for drug addiction treatment good, it was because I began to resent you and then quickly fell out of love with you. You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety,shame, and guilt.
Are you ready to take the first step on your path to peace in sobriety?
We know how difficult it feels to choose the rehab center. But we also know that addiction is the hardest relationship you have. This letter helps you affirm your worth and reclaim your time from the goodbye alcohol letter addiction that has taken over your entire life. With our guidance, you will receive a customized care plan that addresses your substance abuse issues and any co-occurring disorders. You will likely qualify for an effective combination of individual, group, and family therapies. We take a holistic, evidence-based approach to help you heal once and for all.
Sidebar – Recovery Stories Book (different order)
- I know who I am, what I like, what I need and how I want to live my life.
- You were there when I was vulnerable, at my lowest, when I needed to escape.
- It was easier for us to stay in bed together and not face the world.
- You don’t need to struggle with substance abuse anymore – we can help you put it in the past.
- She advised me that I might want to have a couple of glasses of wine to numb the pain, so I did.
- I’m ready to take control of my life and embrace sobriety.
How could you come between my family and me? You couldn’t handle even a few special days off so others could shine. You’re very selfish and only concerned with your own well-being. When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you.
Six Steps to Write a Goodbye Letter to Alcohol Addiction
I am the only one who can change my own mind, my thinking and my attitude. I am the only one who can work for freedom. And if I let myself, I can be the one who can light my dark days with the sun. Writing a goodbye letter to an alcoholic husband is never easy. It requires courage, strength, and a deep understanding of both your https://ecosoberhouse.com/ own needs and the needs of your partner.
- When I drove home and don’t remember it?
- You can have your life back with our professional help.
- I hope that you can understand and respect my decision.
- Discuss your hope for the future without the addiction.
- It sometimes creeps up on me unexpectedly how much I miss you.
Acknowledge the Relationship and the Perceived Happy Moments
I seriously don’t know if it is you or me. You’ve had such a strong grip on me that I don’t even know who I am today. Worst of all, you have a serious jealousy streak in you, bordering on psychotic.
